Before you book your first class consider what type of class is best to start with: A few questions to ask yourself,
Do you currently exercise regularly?
Yes: Any mat class would be a good choice
No: Start with a BEGINNER mat class
Do you currently have a yoga practice?
Yes: Any mat class would be perfect
No: Start with a BEGINNER mat class or PRIVATE yoga
Can you get up from the floor without help?
Yes: Any BEGINNER mat class
No: A good place to start is a CHAIR yoga, THERAPEUTIC yoga or PRIVATE yoga
Are you recovering from joint replacement surgery?
Yes: A good place to start is a CHAIR yoga, THERAPEUTIC yoga or PRIVATE yoga
No: Any BEGINNER mat class
Interested in starting with a Private Class?
Joyful has a special starter offer with YOU in mind!
Everything to get you started.
Joyful Yoga Starter Package
Perfect for the individual who is brand new to yoga.
Perhaps you've always wanted to begin a yoga practice but didn't know where to start.
Everyone keeps mentioning yoga, are you ready?
Starter Package includes:
60 Minute private / semi-private yoga session
Choose a gorgeous new GAIAM yoga mat
30-days of Unlimited yoga