
Before you book your first class consider what type of class is best to start with: A few questions to ask yourself,
Do you currently exercise regularly?
Yes: Any mat class would be a good choice
No: Start with a BEGINNER mat class
Do you currently have a yoga practice?
Yes: Any mat class would be perfect
No: Start with a BEGINNER mat class or PRIVATE yoga
Can you get up from the floor without help?
Yes: Any BEGINNER mat class
No: A good place to start is a CHAIR yoga, THERAPEUTIC yoga or PRIVATE yoga
Are you recovering from joint replacement surgery?
Yes: A good place to start is a CHAIR yoga, THERAPEUTIC yoga or PRIVATE yoga
No: Any BEGINNER mat class
Interested in starting with a Private Class?
Joyful has a special starter offer with YOU in mind!
Everything to get you started.

Joyful Yoga Starter Package
-
Perfect for the individual who is brand new to yoga.
-
Perhaps you've always wanted to begin a yoga practice but didn't know where to start.
-
Everyone keeps mentioning yoga, are you ready?
Starter Package includes:
-
60 Minute private / semi-private yoga session
-
Choose a gorgeous new GAIAM yoga mat
-
30-days of Unlimited yoga