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Joy Aldrich

Owner, RYT-500, E-RYT-200, YACEP, CCH, Reiki Master of Masters

Joy has been a student of yoga for over 30 years, with a passion for flowing deeper into the postures, closing her eyes, and allowing the breath to take her to that inner place of bliss, her personal nirvana.

She teaches her classes with that same ease and sense of inner peace. She brings her clients deeper into their body, mind, and spirit awareness. Her classes are challenging but allow for an inner calm surface, leaving clients in a peaceful state of being.

In addition, she recently completed her 300-hour advanced yoga teaching certification with Jason Crandell Vinyasa School and is finishing up the Breathing Deeply® Yoga Therapy program, which will allow her to work one-on-one, offering clients a more detailed approach to their physical, emotional, and spiritual healing journey.

She is truly blessed to have found what brings peace and joy into her life and even more blessed to have the opportunity to share it with the community.  With a humble heart and immense gratitude, she continues her yoga journey. You are invited to join in the journey.

 

Along with her teaching, Joy is a continuous student of yoga. Her passion is to bring a safe, easily approachable style of yoga to individuals who may be seeing a slight decline in their daily mobility, flexibility and balance. She is one of the first Memory Maintenance Yoga®certified teachers in the country. She intentionally seeks out training that will aid her clients who are 40, 50, & 60+ years and older. Additionally, she has had extensive training in the field of adaptational yoga for aging bodies, physical limitations, and effective stretching for joint and muscle discomfort. Trainings include: Yoga for Seniors, Rewind Gold, Rewind Boomers, Yoga S.A.F.E. and more. Joy instructs and attunes all Reiki trainings held at the studio along with providing individual Reiki healing sessions. 

Yoga S.A.F.E.          Yoga Therapeutics Coaching        

Yin Yoga Certified        Ordained Holistic Minister    

Memory Maintenance Yoga

Meditation Teacher Certified       Breathing Deeply Yoga Therapy®          Usui Reiki Master of Masters          

Certified Crystal Healer

Restorative Yoga         REWIND Gold® Successful Aging Yoga          REWIND Boomer® Successful Aging Yoga

Divine Sleep® Yoga Nidra Graduate          Yoga Shred®          Yoga Assist               Energy Medicine Yoga® 

Chair Yoga     

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