
Joy Aldrich
Owner, E-RYT-200, CCH
Reiki Master of Masters
Joy has been a student of yoga for over 30 years, with a passion for flowing deeper into the postures, closing her eyes and allowing the breath to take her to that inner place of bliss, her personal nirvana.
She teaches her classes with that same ease and sense of inner peace. She brings her clients deeper into their awareness of body, mind and spirit. Her classes are challenging but allowing for an inner calm surface leaving clients in a peaceful state of being.
In addition, her deeper studies with Jason Crandell Yoga for her 300hr certification and Breathing Deeply® Yoga Therapy program allows her to work one on one offering clients a more detailed approach, to their physical, emotional and spiritual healing journey.
She is truly blessed to have found what brings peace and joy into her life and even more blessed to have the opportunity to share it with the community. With a humble heart and immense gratitude she continues her yoga journey. You are invited to join in the journey.
Along with her teaching, Joy is a continuous student of yoga. Her passion is to bring a safe, easily approachable style of yoga to individuals who may be seeing a slight decline in their daily mobility, flexibility and balance. She is one of the first Memory Maintenance Yoga®certified teachers in the country. She intentionally seeks out training that will aid her clients who are 40, 50, & 60+ years and older. Additionally she has had extensive training in the field of adaptational yoga for aging bodies, physical limitation and effective stretching for joint and muscle discomfort. Trainings include: Yoga for Seniors, Rewind Gold, Rewind Boomers, Yoga S.A.F.E. and more. Joy instructs and attunes all Reiki trainings held at the studio along with providing individual Reiki healing sessions.
Yoga S.A.F.E. Yoga Therapeutics Coaching
Yin Yoga Certified Ordained Holistic Minister
Memory Maintenance Yoga
Meditation Teacher Certified Breathing Deeply Yoga Therapy® Usui Reiki Master of Masters
Certified Crystal Healer
Restorative Yoga REWIND Gold® Successful Aging Yoga REWIND Boomer® Successful Aging Yoga
Divine Sleep® Yoga Nidra Graduate Yoga Shred® Yoga Assist Energy Medicine Yoga®
Chair Yoga