Sun, Mar 27|
Yoga & Tea, Conversation focused on Menopause Madness
March topic is Menopause! Yoga focused flow and conversation. The before, during & after the madness that comes with menopause.
Time & Location
Mar 27, 2022, 4:00 PM – 5:30 PM
Merrimack, 604 Daniel Webster Hwy # 102, Merrimack, NH 03054, USA
About the event
As we gracefully move through the stages of life, our bodies change. Along with those changes we find new challenges that we'd not faced in earlier years. Now you have a supportive space to delve into these topics.
March topic is Menopause! The before, during & after the madness that comes with menopause.
Each woman transitions to her best life differently and yoga can help ease some of the trials we experience. We all have certain biological changes that our body goes through and a few helpful comfort postures, breathing techniques and stretches can go a long way in easing our transition madness!
Connect through yoga and learn some techniques to bring a higher level of ease into your life.
Joyful Yoga is bringing you a bi-monthly class focused completely on Gracefully Aging Women! Each month a new topic, new yoga to support our monthly conversational topic with organic tea with healthy snacks.
Joyful Yoga instructors Joy Aldrich and Julia Morozova-Soto each other month bring our community a conversational topic important to our health, wellbeing and graceful aging. The yoga class is specially designed to support the conversational topic.
🌟Women supporting women