Yoga Beginner Basics Workshop

Interested in yoga but you don't know where to begin? Not sure if you can do a Warrior 2, Table, Down Dog? You'd be surprised!! Come and join us for a 2 hour workshop and learn about yoga. 

Great workshop if your brand new, yoga curious or just getting back to yoga after time off. Simply put, yoga really truly is for every body, every age, every shape and every person. If you can breathe, you can do yoga. 

During the workshop you'll learn how to align your body for your ability, flexibility and mobility. Simply, easy to understand and with the help of a yoga professional who understands shoulder, knee, and hip issues! 

September 15, 2019 from 6:00 - 8:00 pm at 

Renu Body Spa and Salon, 583 Daniel Webster Hwy, Unit B

Investment in better health: $25

Handouts, personal attention and alignment suggestions included.

Enroll in a yoga class or personal yoga night of the workshop and receive a discount on your package.