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Vagus Nerve ~ Empowering Through Education Series

Sat, Feb 11

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Joyful Yoga NH

Have you ever heard of the Vagus nerve? It is sooooo fascinating! It is an Intergral function of your nervous system and other areas of the body.

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Vagus Nerve ~ Empowering Through Education Series
Vagus Nerve ~ Empowering Through Education Series

Time & Location

Feb 11, 2023, 11:00 AM – 12:30 PM

Joyful Yoga NH, 515 Daniel Webster Hwy Unit H, Merrimack, NH 03054, USA

About the event

Have you ever heard of the Vagus nerve?  It is sooooo fascinating!    It is an Intergral function of your nervous system and other areas of the body. 

Did you know that if you feel nauseous, have heart burn, poor digestion, heart palpitations, dizziness, or anxiety, that they are indicators of a vagus nerve that has low tone?

I love it because when I feel ‘off’ in some way, I know I need to do things that help tone the vagus nerve.     And the things that help tone this nerve are fun!  Humming, laughter, hugging (soon!), being out in the sun, breathing properly, smiling and being in nature, just to name a few!!!

In yoga we are easily able to help you with this tone through proper breathing (diaphragm moving well) and humming/singing (through chanting).

Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding. 

Investment in Self Education $40

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