Tue, Mar 07|
Joyful Yoga NH
The joy of Meditation Workshop
Meditation workshop evening
Time & Location
Mar 07, 6:30 PM – 8:00 PM
Joyful Yoga NH, 515 Daniel Webster Hwy Unit H, Merrimack, NH 03054, USA
About the event
Always wanted to try but didn't think it was possible?
Wondering how do people do it because you can't quiet the voices?
During this special event class we will explore different types of meditation, experience techniques, tips & tricks to begin a meditation practice. We will feel the feels and notice what begins to stir or maybe what doesn't! It's always surprising what is discovered when we give ourselves opportunities to explore.
Each brave attendee will go home with material to help them with continue to explore what is introduced during the workshop. Please wear comfortable clothing, bring a journal and an open heart.
Cancellation Policy Workshops:
Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding.