Somatics for Lower Body Pain Relief

Join us for an empowering journey towards relieving chronic discomfort and restoring mobility in your lower body. In this transformative somatics class, you'll learn gentle yet effective techniques to release tension, increase flexibility, and alleviate pain in your hips, lower back, and legs.

Through mindful movement, breathwork, and guided awareness, you'll discover how to reconnect with your body's innate wisdom, identify areas of stuck energy, and cultivate a deeper sense of ease and well-being. Whether you're dealing with tightness from sitting all day or recovering from injury, this class offers a supportive environment to explore and address your unique needs.

No prior experience is necessary—just an open mind and a willingness to embark on a journey of self-discovery and healing. Join us as we embark on a path towards greater freedom of movement, vitality, and joy in the lower body.

A little about Melanie Noel:

C-IAYT Yoga Therapist | Somatic Practitioner | Deep Healing Specialist

Melanie Noel is a compassionate and dedicated C-IAYT Yoga Therapist and Somatic Practitioner specializing in therapeutic yoga, deep healing, and relief of chronic tension and pain. With a profound commitment to helping others connect with themselves on a deeper level, Melanie is passionate about facilitating meaningful transformations in the lives of her clients and guiding them towards alignment with their true purpose and inner wisdom.

With 20+ years of experience and a wealth of knowledge, Melanie also leans into Buddhist and Taoist principles and incorporates Psychology and Neurosciences to identify and address the root causes of emotional and physical discomfort, find relief, and restore balance. Through personalized sessions and compassionate guidance, Melanie empowers her clients to embark on journeys of self-discovery, healing, and growth.

Driven by a genuine desire to make a difference in the lives of others, Melanie Noel continues to inspire and uplift those she encounters, fostering deep connections and facilitating life-changing transformative growth along the way. 

Cancellation Policy Workshops:

Our guest presenters put in a lot of effort and time to prepare for their events in the studio. In order to respect their dedication and commitment to our community, we cannot offer refunds for cancellations or transfers for missed events without a 72-hour notice. We appreciate your understanding.