Sat, Jun 03|
Joyful Yoga NH
Shoulders & Neck ~ Spring Yoga Tune Up Series
June edition of the Yoga Tune Up Series with Cathy Mook
Time & Location
Jun 03, 11:00 AM – 1:00 PM
Joyful Yoga NH, 515 Daniel Webster Hwy Unit H, Merrimack, NH 03054, USA
About the event
Each month Cathy Mook will bring us a workshop featuring a different part of the body for overall physical health and wellbeing.
June: Shoulders & Neck
The focus will be releasing
your upper back, un-text your neck, and break
up the boulders in your shoulders. We will use
YTU Therapy Balls for fascia release, followed
by corrective exercises to strengthen and stretch
our tired shoulders and neck. You know you Kneed this!
****IMPORTANT, PLEASE READ****
Workshop cost is $30 does not include set of YTU balls that are necessary for the workshop.
You are able to purchase the Yoga Tune Up latex balls the day of event from Cathy. The balls necessary for this workshop are the Original set.
The pricing is separate. The YTU balls are purchased on the day of the workshop. Cash, check or Venmo
If you currently own this set please bring them with you, no need to repurchase. If you don't own this set, please be prepared to purchase day of event, the balls can be reused at home, at Cathy's studio class and at other YTU events.
Cancellation Policy Workshops:
Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding.