Relax & Restore Workshop
Time & Location
About the event
The ultimate combination of the best three modalities to aid the body in restoring itself back to a natural state. Utilizing Restorative Yoga as gentle movement where postures are held in a supportive gentle manner, the body begins to relax into a deeper state of wellness potential.
Couple the restorative yoga with a gentle touch Reiki to allow energetic realignment for a greater benefit. The Reiki will be combined with an essential oil for an energetic rebalancing.
To tie the evening together enjoy a guided Divine Sleep Yoga Nidra® session that takes the body into a state of subconscious restoration that has a potential to restore vitality.
Two hours, includes, restorative yoga, reiki & yoga nidra. The trinity of relaxation!
Participants please bring a yoga mat, water and any comfort pillow/blankets you may wish to use.
- Relax & Restore$30