Sat, Mar 04|
Joyful Yoga NH
Pain Science ~ Empowering through Education Series
Pain is such a complicated topic. On one hand it is easy, if you bump a part of your body, you should feel it.
Time & Location
Mar 04, 11:00 AM – 12:30 PM
Joyful Yoga NH, 515 Daniel Webster Hwy Unit H, Merrimack, NH 03054, USA
About the event
Pain is such a complicated topic. On one hand it is easy, if you bump a part of your body, you should feel it. BUT for most people there is pain that lingers all too long in one area, and that one area becomes a place of misery and we feel like there is nothing we can do to change it. Then we may have other areas that don’t send enough signaling of sensation. It all needs to be worked through by retraining the brain and how it responds to it’s environment. It could be posture related. It could be that the sensation needs to be sorted out (discomfort vs. pain vs. muscle soreness vs. stiffness). It could be an area that has too much weakness and the body thinks it's protecting you.
In this class we will look at discussing the way the brain works when signaling of pain occurs, and begin to allow you to understand your own body a bit better.
Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding.
Investment in Self Education $40