Optimize Your Pelvic Floor Health

Joyful Yoga is thrilled to welcome Falguni Vashi, a Doctor of Physical Therapy and a Certified Pelvic Rehab Practitioner. She specializes in Pelvic Floor Rehabilitation for both men and women. 

Falguni is highly recommended for her work in the pelvic floor area, we are honored to have her with us for this important health topic.

Pelvic Physical Therapy can help you if you suffer from any of the following conditions: 

~Urinary or Bowel Incontinence

~Difficulty Emptying Bladder or Bowel

~Constipation

~Pudendal Neuralgia

~Pelvic Pain

~Pressure in the Vagina or Rectum

~Painful Urination or Bowel Movements

~Pain with Intercourse or Sexual Stimulation

~Pain in the Genitals

~Deep Pain inside the Pelvis

~Tail Bone Pain

~Painful Periods.

~Post-Partum issues

During Falguni's presentation you'll discover why pelvic floor health is so important for women of all ages and what you can do to help alleviate pain and/or discomfort.

After Falguni's presentation, we will explore movement to help strengthen the pelvic muscles along with time for Q&A.

Workshop Cancellation Policy:

Our guest presenters prepare well in advance for their offerings in the studio and out of respect for their time, energy and the devotion to what they offer our community, refunds for cancellations and transfers for missed events cannot be offered without at least a 72 hour notice. Thank you for understanding.