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Sat, Mar 30

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Joyful Yoga NH

Inversions ~ Flip your Practice

Inversions Workshop w/Sarah Haggerty

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Inversions ~ Flip your Practice
Inversions ~ Flip your Practice

Time & Location

Mar 30, 2024, 11:00 AM – 1:00 PM

Joyful Yoga NH, 515 Daniel Webster Hwy Unit H, Merrimack, NH 03054, USA

About the event

Get ready to flip your practice upside down! Our Inversions Workshop is designed for yogis of all levels and abilities, from beginners to seasoned practitioners. 

Join us for a fun and empowering journey as we explore a range of poses, from foundational downward-facing dog and dolphin to more advanced handstands and headstands. 

Sarah Haggerty, personal trainer and yoga instructor, will guide you through progressive sequences, offering modifications and adjustments to ensure your safety and success. Whether you're looking to deepen your practice or simply experience the thrill of going upside down, this workshop is sure to leave you feeling uplifted and inspired.

“Our guest presenters put in a lot of effort and time to prepare for their events in the studio. In order to respect their dedication and commitment to our community, we cannot offer refunds for cancellations or transfers for missed events without a 72-hour notice. We appreciate your understanding."

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