Full Moon Breathwork Experience

Breathwork during a full moon is a beautiful time for your body and mind to release and let go. Full moons are associated with the processes of creation, manifestation, birth, and rebirth. Because the full moon completes the cycle, it is associated with death or change. It’s also a beautiful time to gather your wits and tie up loose ends. Essentially, the full moon represents the end of a chapter, shedding light on the things we no longer need to cling to. Come join us in the community to experience the ritual of a ceremony of self-love and care for purging and releasing through breathwork during this month's wolf full moon.  (Howling at the moon is an analogy for describing clear and heart-centered communication established with yourself first and then extended to another. The howl is the spirit of the wolf unleashed in its divine expression.)

This Breathwork technique is…