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Cathy Mook


Cathy is a registered Dental Hygienist, a certified Nutritional Therapy Practitioner, a certified Yoga Tune Up® Teacher and trained in Buff Bones®, Yoga for Osteoporosis.  She has studied extensively with Jill Miller, creates of Yoga Tune Up and Peggy Cappy of Yoga for the Rest of Us, focusing on yoga modifications using a chair.


Cathy has also studied with Gary Kraftsow, a pioneer in the transmission of yoga for health, healing, personal transformation emphasizing the neck, upper back, and shoulders.


Cathy has also studied Yin Yoga with Josh Summers.  She likes to share her knowledge of release, relief and rejuvenation of the body with others. 

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