Jenn Smith

RYT-200, Kids Yoga, RY/YN, Reiki I&II
Jenn was first introduced to yoga in 2010 while attending a class to help ease her anxiety during college. It was with consistent practice she began noticing some of the benefits of yoga: increased mobility & strength, less tension in the body and mind, and the start of a deeper exploration of the self. It was not until 2018 when she moved to Nashua, NH when her practice expanded, and curiosity heightened to learn more about the philosophy of yoga.
Jenn received her yoga certification in May of 2020 through Yoga NH. Jenn is a 200hr Registered Yoga Teacher through Yoga Alliance, and contains certifications in Restorative Yoga/Yoga Nidra, Pretzel Kids Yoga, and is a Reiki II Practitioner.
Jenn is passionate about sharing the mind-body connection to all bodies and ages. Her goal is that when you attend her class you feel included, connected with the breath and practice safely. In the hopes that whatever arises during practice you can apply or explore further in your day-to-day life.