RYT-200, AFAA Certified, Fitness Instructor

Like you, I am a yoga student, but I also am a Yoga teacher, a fitness and wellness enthusiast for over 30 years! While I hold certifications in several different fitness formats, which I have loved and embraced throughout the different stages of my life. I now have found a love in yoga that is not just about a “workout”. But rather as a vessel to transform our entire lives. My vision is to support you, in ways to nourish your body, mind and soul, through the yoga experience. 

 

A bit about me outside of yoga. I’m a wife, mother of two, I work full time, and I’m a Dog Mom. I love to be outside whenever possible, whether I’m out for a walk, sitting and relaxing, at the beach or on the mountain. I love all kinds of music, I enjoy reading, and meditating.