RYT-200, Yin Yoga, Chair Yoga, Reiki Master, RY/YN, MMY

Susan is a retired nurse. She has always exercised in some form all of her adult life. She began practicing yoga over 10 years ago. She was introduced to her first class by her daughter, who still practices. She found the practice of yoga transforming for the body, mind and spirit.

 

Her dedication to yoga and its teaching inspired her to enroll in the Yoga NH 200 YTT program. Susan graduated from the Yoga NH Teacher Training Program at Banyan Tree Yoga in May 2020 and is now a RYT-2OO. She is a Reiki Master,completed Restorative Yoga/Yoga Nidra levels I-II through Yoga NH in April of 2020, Yin teacher training in February 2020 through YogaRenew and Chair Yoga teacher training through Lakshmi Voelker Chair yoga in March of 2021.  

 

She is currently participating in Memory Maintenance Teacher Training through Soma Yoga Institute. Her passion is for everybody, regardless of age, to be introduced to the benefits of yoga, being mindful of the challenges of aging and the effects it may have on the body. It is in the doing that we learn; any movement in a positive direction is progress, no matter how small or how long it takes.

 

In addition to yoga, Susan enjoys time with her family, being outdoors, baking, creating cards, sewing, quilting and being Auntie to her neighbors puppies.