Joy Aldrich, RYT®200, CCH, Reiki Master

                         Owner of & Lead Instructor of Joyful Yoga NH LLC

Joy has been a student of yoga for over 30 years, with a passion for flowing deeper into the postures, closing her eyes and allowing the breath to take her to that inner place of bliss, her personal nirvana. 

She teaches her classes with that same ease and sense of inner peace. She brings her clients deeper into their awareness of body, mind and spirit. Her classes are challenging but allowing for an inner calm surface leaving clients in a peaceful state of being. 

In addition, her deeper studies with Breathing Deeply® Yoga Therapy program allows her to work one on one 

offering clients a more detailed approach, to their physical, emotional and spiritual healing journey.

She is truly blessed to have found what brings peace and joy into her life and even more blessed to have the opportunity to share it with the community.  With a humble heart and immense gratitude she continues her yoga journey. You are invited to join in the journey.

 

Along with her teaching, Joy is a continuous student of yoga. Her passion is to bring a safe, easily approachable style of yoga to individuals who may be seeing a slight decline in their daily mobility, flexibility and balance. She is one of the first Memory Maintenance Yoga®certified teachers in the country. She intentionally seeks out training that will aid her clients who are 40, 50, & 60+ years and older. Additionally she has had extensive training in the field of adaptational yoga for aging bodies, physical limitation and effective stretching for joint and muscle discomfort. Trainings include: Yoga for Seniors, Rewind Gold, Rewind Boomers, Yoga S.A.F.E. and more. 

Below is a list of certifications from intensive and further study yoga based courses that bring her a unique skill set as a yoga teacher. Joy continues to dive deeper into yoga education for the 50+ Older client.

 

Memory Maintenance Yoga®

Yoga S.A.F.E.

Breathing Deeply Yoga Therapy®

Restorative Yoga

Divine Sleep Yoga Nidra®

Energy Medicine Yoga®

Yoga Assist

Yoga Shred®

REWIND Gold® Successful Aging Yoga

REWIND Boomer® Successful Aging Yoga

Certified Crystal Healer 

Usui Reiki Master

Ordained Holistic Minister Practitioner 

Yoga Therapeutic Coach

Workshops on various interesting topics

Small Group / Private Yoga Classes / Corporate Yoga

Jeanine Briggs, Yoga Teacher

Jeanine has been practicing yoga for 15 years and has been “living” yoga nearly as long. She believes that while asanas are some of the most well-known parts of the practice, they are just the tip of the iceberg!  The physical aspect of yoga assists her in relieving both chronic pain and depression, while the spiritual grounds her even in the most trying of times. 

 

Self-exploration, deep personal growth, and connection to the divine feminine are a few of the life-changing experiences that yoga opened up for her. Following her intuition, this year Jeanine actively pursued and completed her yoga teacher certification with Soul Ascension Healing Arts yoga school in British Columbia. Her passion for guiding others helps her students own their power and find their way back to self-love and acceptance. Focusing her continued studies on trauma-informed yoga and healing meditations, she hopes to make yoga an accessible and life-changing experience in her local community. 

 

As a busy mom to two wonderful kids, Jeanine enjoys a full time career in finance, and now adds remote teaching assistant to her resume. When not juggling these responsibilities, she enjoys hiking, cooking, and spending as much time as possible in nature with her husband. 

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(518) 281-5386

604 Daniel Webster Hwy, Suite 102

Merrimack,  New Hampshire 03054

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